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Mental Health Self-Assessment
Evaluate your mental well-being with a simple questionnaire.
1. How often do you feel stressed or anxious?
Select
Never
Rarely
Sometimes
Often
Always
2. How often do you feel sad or down?
Select
Never
Rarely
Sometimes
Often
Always
3. How often do you have trouble sleeping?
Select
Never
Rarely
Sometimes
Often
Always
Submit
Your Mental Health Score